Breath Guidance - 3-Month Program

Experience a transformative journey with the Black Airbender’s personalized breath guidance program. This 3-month program is designed to help you tap into the power of your breath, leading to greater vitality, mental clarity, and overall well-being. Whether you’re looking to deepen your meditation practice, enhance your physical performance, or simply find more balance in your daily life, this program offers a tailored approach to meet your unique needs.

What’s Included:

• 1-on-1 Sessions:
• Frequency: One session per week for 3 months (12 sessions in total).
• Duration: Each session lasts 60-90 minutes, allowing for deep exploration and integration of breathwork techniques.
• Customization: Sessions are tailored specifically to your needs and goals, ensuring a personalized experience.
• Recording: All sessions can be recorded, so you can revisit the teachings at your own pace.
• Personalized Notes: After each session, you’ll receive a detailed Google Doc with notes, exercises, and recommendations for continued practice.
• Lifetime Access:
• Breath Family Membership: Join a supportive community of like-minded individuals. You’ll gain lifetime access to our exclusive group, where you can share experiences, ask questions, and continue your growth journey.
• Audio Library: Enjoy access to a growing library of breath-focused audio tracks, guided meditations, and more, all designed to enhance your practice.

Key Benefits:

• Personalized Guidance: Each session is uniquely tailored to you, ensuring that you receive the most relevant and effective practices for your personal journey.
• Holistic Approach: Incorporating elements of bioelectric breathing, parasympathetic breathing, and more, this program addresses your physical, mental, and emotional well-being.
• Lifetime Support: Beyond the 3-month program, you’ll have access to resources and a community that will support your continued growth.