1 on 1 Breath session package 1 YR (more in-depth)
1 on 1 Breath session package 1 YR (more in-depth)
1-on-1 Sessions:
Frequency: One session per week for 12 months (52 sessions in total).
Duration Each session lasts 60-90 minutes, providing ample time for deep exploration and integration of advanced breathwork techniques.
Customization Sessions are tailored specifically to your evolving needs and goals, ensuring a highly personalized experience throughout the year.
Recording All sessions can be recorded, allowing you to revisit the teachings at your convenience.
Personalized Notes After each session, you'll receive detailed notes via a personalized Google Doc, including exercises, reflections, and recommendations for continued practice.
Lifetime Access: Breath Family Membership: Enjoy lifetime access to our exclusive Breath Family group, where you can connect with like-minded individuals, share experiences, ask questions, and receive ongoing support.
Audio Library: Gain access to an ever-growing library of breath-focused audio tracks, guided meditations, and more, designed to enhance your daily practice.
Deep Personalization: Over a year, your practice will evolve significantly, with each session building on the last. This long-term commitment allows for deep personalization, ensuring that you develop mastery in breathwork techniques tailored to your unique journey.
Holistic Growth: This program doesn’t just improve your breathwork; it integrates holistic growth across physical, mental, and spiritual domains, supporting a complete transformation of your well-being.
Continuous Support: Beyond the one-on-one sessions, you’ll have access to a supportive community and resources that will aid your growth throughout the year and beyond.